Whether you're navigating stress, transition, or inner blocks, my services provide a space for you to feel heard, supported, and empowered.
Services Provided
General Life Coaching
Provides support across all areas of life: work, relationships, routines, and purpose.
Helps you gain clarity when feeling stuck or overwhelmed.
Focuses on setting intentional goals and creating structure and balance.
Ideal for clients navigating change, decision-making, or simply wanting more direction in life.
Supports you in overcoming self-doubt, imposter syndrome, and people-pleasing.
Wellness and Fitness Focused Coaching
Blends mindset coaching with health and fitness goals for a balanced approach.
Explores your relationship with movement, motivation, and body image.
Supports sustainable routines around exercise, rest, and emotional wellbeing.
Ideal for those wanting to improve physical health while honoring mental and emotional needs.
Holistic Life Coaching
Takes a whole-person approach: mind, body, emotions, and spirit.
Incorporates mindfulness, nervous system regulation, and intuitive self-awareness.
Helps you realign your values, relationships, and daily habits.
Ideal for those seeking balance, healing, and a deeper connection to self.
Combines emotional healing with practical strategies for personal growth.
Mindfulness Coaching
Focuses on identifying and shifting limiting beliefs and thought patterns.
Builds emotional regulation, mental flexibility, and internal strength.
Helps reduce overthinking, anxiety, and self-sabotage.
Ideal for clients who want to feel more grounded, empowered, and mentally clear.
Designed for clients ready to own their power, express themselves fully, and move forward with purpose.
“Whether you're navigating a major life transition or simply want to reconnect with yourself and the people around you, Mikayla is the kind who meets you where you are and walks beside you as you grow. Truly exceptional.”
— Client Testimonial
